www.Gotabrain.ca
Canadian Mental Health Association – Calgary Region
What’s Your Balancing Act?
This website is about exploring mental health issues with teens on “balance” and how to get and maintain it. Lots of resources listed for further support and assistance. This site includes:
- Information on stress and stress management with a “stress test,” and how to cope with stress.
- Information on different mental health topics like ADD/ADHD, suicide, stigma and self harm and “mental illness 101.”
This site was positive, upbeat and comprehensive. Its easy to navigate with simple subheadings and clear information.
Reviewer’s rating: A
www.mindyourmind.ca
Canadian Mental Health Association
Breathe Groove Inspire
This site is much busier, “hip” and the content is very much provided by youth. Artwork, story / writing, music, films or other content submissions are welcomed by the site. Music downloads, posters, celebrity interviews on coping with stress or mental illness and other personal stories are all available.
A “Pro Portal” is available for professionals working with youth, and is introduced by Mallika Chopra.
A newsletter, question forum, book suggestions, website suggestions and a blog are on the site, along with information on mental health disorders.
There is a lot mention about the stigma of a mental health illness and efforts to normalize all of these experiences with interviews with popular musicians, artshows featuring the art of persons with mental health issues, an MTV discussion with high school students and depression, and other current issues relating to youth.
There are games centred around making choices, other information on credit problems, life at university, homelessness and sexual exploitation.
There are connections to Youtube, Myspace, and facebook to spread the word.
“Ask Dr. Roger” discusses questions posed, and this months featured article is on suicide.
This website is endlessly full of youth issues and support around stress, life, and mental health, and presents all of it in a positive light; reflecting the struggles, talents, and joys of many teens and young people.
Reviewer’s rating: A+
www.griponlife.ca
Alberta Mental Health Board magazine
This is an online magazine with articles written by teens on different topics like video games, homework, or some exceptional activities they are participating in. These are real teens talking about their lives, along with puzzles and quizzes. The information is Alberta based and is thus familiar to Albertans.
There is a moderated discussion forum on topics like stress, peer pressure, school and family for youth to share their ideas.
Reviewer’s rating: B
www.teenmentalhealth.org
Understanding Is the Greatest Insight
This website is created by the Sunlife Financial Chair in Adolescent Mental Health with Dr. Stan Kutcher, a psychiatrist, researcher and consultant for mental health programs around the world.
This website has some interesting information on medications, and the Adolescent Brain, as well as a blog, news section, teens and family section and multimedia presentations on teens and mental health. Clear and concise website for older youth or parents.
Reviewer’s rating: B
www.youngminds.org.uk
We Have a Right To Feel Good
This website has three sections, one for children, young people and parents. This is a UK site with resources referring to the UK however it still holds some interesting information presented in a creative way.
Each section has age appropriate information on struggles with feelings, friends, school and other problems, along with referrals for support and help. The parents has some parenting ideas as well as lists some mental health concerns that parents have may be wondering about. This website is clear, to the point and address some basic mental health concerns. There are list of books by subject and a bi-monthly magazine on adolescent mental health.
Reviewer’s rating: A |