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  Often, busy primary care practitioners do not have the time to answer all questions from patients and families on mental health concerns. It is also quite common for patients and families to be overwhelmed with details and have trouble remembering everything they want to ask their practitioner or what they have may heard in their practitioner’s office.

Families and communities represent a significant source of information and support. Technology has enabled access to a wide variety of information resources from our homes, and is often a place to start when we are seeking elusive answers to questions. Sometimes, all that it is needed is a suggestion or clue where to start looking for reliable and accurate information.

Our hope is that primary care practitioners will feel comfortable referring their patients and families to this site for accurate information on various health concerns.

   
 
   
 

Aboriginal Health's Healing Your Spirit; surviving after the suicide of a loved one

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Preparing emotionally for traumatic events

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The Community Education Service is pleased to present the following sessions for the month of: September

For more information or to  register please visit our website at http://www.fcrc.sacyhn.ca/calendar.php


   
 
   
  Kids and Drugs Program- AADAC    
 

The Kids and Drugs program is a joint initiative of the RCMP and Alberta Health Services - AADAC that helps parents learn strategies to prevent their school age children (aged 8-15 yrs) from abusing alcohol and other drugs. A Parent Guide may be found at: Kids and Drugs Program

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More information on the program can be found at: AADAC

   
 
   
  Book Reviews    
 

In the course of our work and efforts to keep up to date, our clinical consultants often come across new or updated material. Occasionally, this site will include an independent review of a recently read book that we feel may be helpful to share with parents or clients in your practice.

There are currently no book reviews at this time. Please check back soon.

books on a cart
 
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  Children’s Mental Health Websites    
 

Other websites with links to information or other websites about child & adolescent mental health:

AADAC
AADAC 4 Kids
Alberta Mental Health Board
Balance Magazine - Canadian Mental Health Association
Bounce Back Book from Alberta Mental Health Board
American Academy of Child & Adolescent Psychiatry
Calgary Health Region
Canadian Psychological Society
Care Cope Deal
Caring for Kids
Centre of Excellence for Early Childhood Development
Face the Issue
Family & Community Resource Centre
Grip on Life Magazine for Teens
Kids Health
Mind Your MInd
Kids Now Canada

This is a link to an interactive health magazine on mental health that youth, parents, and teachers may find interesting. It is produced by a partnership of health centres in Nova Scotia and Ontario and the University of Ottawa.
http://www.yoomagazine.net


 
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Child and Adolescent Website Review

   
 

www.Gotabrain.ca

Canadian Mental Health Association – Calgary Region

What’s Your Balancing Act?

This website is about exploring mental health issues with teens on “balance” and how to get and maintain it.  Lots of resources listed for further support and assistance. This site includes:

  • Information on stress and stress management with a “stress test,” and how to cope with stress.
  • Information on different mental health topics like ADD/ADHD, suicide, stigma and self harm and “mental illness 101.” 

 

This site was positive, upbeat and comprehensive.  Its easy to navigate with simple subheadings and clear information.

Reviewer’s rating: A

www.mindyourmind.ca

Canadian Mental Health Association

Breathe Groove Inspire

This site is much busier, “hip” and the content is very much provided by youth. Artwork, story / writing, music, films or other content submissions are welcomed by the site.  Music downloads, posters, celebrity interviews on coping with stress or mental illness and other personal stories are all available.

A “Pro Portal” is available for professionals working with youth, and is introduced by Mallika Chopra.

A newsletter, question forum, book suggestions, website suggestions and a blog are on the site, along with information on mental health disorders.

There is a lot mention about the stigma of a mental health illness and efforts to normalize all of these experiences with interviews with popular musicians, artshows featuring the art of persons with mental health issues, an MTV discussion with high school students and depression, and other current issues relating to youth.

There are games centred around making choices, other information on credit problems, life at university, homelessness and sexual exploitation.

There are connections to Youtube, Myspace, and facebook to spread the word. 
“Ask Dr. Roger” discusses questions posed, and this months featured article is on suicide.

This website is endlessly full of youth issues and support around stress, life, and mental health, and presents all of it in a positive light; reflecting the struggles, talents, and joys of many teens and young people.

Reviewer’s rating: A+

www.griponlife.ca

Alberta Mental Health Board magazine

This is an online magazine with articles written by teens on different topics like video games, homework, or some exceptional activities they are participating in. These are real teens talking about their lives, along with puzzles and quizzes. The information is Alberta based and is thus familiar to Albertans.

There is a moderated discussion forum on topics like stress, peer pressure, school and family for youth to share their ideas.

Reviewer’s rating: B

 

www.teenmentalhealth.org

Understanding Is the Greatest Insight

This website is created by the Sunlife Financial Chair in Adolescent Mental Health with Dr. Stan Kutcher, a psychiatrist, researcher and consultant for mental health programs around the world.

This website has some interesting information on medications, and the Adolescent Brain, as well as a blog, news section, teens and family section and multimedia presentations on teens and mental health. Clear and concise website for older youth or parents.

Reviewer’s rating: B

www.youngminds.org.uk

We Have a Right To Feel Good

This website has three sections, one for children, young people and parents. This is a UK site with resources referring to the UK however it still holds some interesting information presented in a creative way.

Each section has age appropriate information on struggles with feelings, friends, school and other problems, along with referrals for support and help. The parents has some parenting ideas as well as lists some mental health concerns that parents have may be wondering about.  This website is clear, to the point and address some basic mental health concerns.  There are list of books by subject and a bi-monthly magazine on adolescent mental health.

Reviewer’s rating: A

   
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When Something's Wrong Handbook from the Canadian Psychiatric Research Foundation

   
 

When Something's Wrong: Ideas for Families

Cover of the handbook
 
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  Southern Alberta Resources    
 

Community Resources (Calgary area)
The following resources in Southern Alberta (Chinook, Palliser, Calgary & David Thompson Health Regions) may be of help in providing or directing patients to further services:

ACCESS Mental Health (Calgary)
Mental Health information for Southern Alberta and intake/referral service for the Calgary Health Region.

Please visit the Southern Alberta Child & Youth Health Network’s Family and Community Resource Centre for a large selection of materials on child and youth health.

Other Community Resources

Face to face services (do not require a referral)
Walk-In Clinic Hours:

  • South Calgary Health Centre (Mon.-Thu. 4pm-7pm and Sun. noon-3pm)
  • Claresholm General Hospital (Wed. 1pm-8pm)
  • High River General Hospital (Mon. & Thurs. 5pm – 8pm)
  • Okotoks Wellness Centre (Mon. & Wed. 5:30pm-8pm and Thu. &Fri. 1pm-8pm)
  • Vulcan General Hospital (Tues. 1pm-8pm)
  • Eastside Clinic: Suite 255, 495 – 36 St NE, (403)299-9690
  • 8th & 8th Clinic: 912 - 8th Avenue SW, (403)781-1200

Hospital Emergency Room Services:
Help is available at your closest hospital for urgent mental health concerns.

In Calgary, specialized children’s mental health services are available in the Emergency Rooms at the Foothills Hospital, Alberta Children’s Hospital, and the Peter Lougheed Centre 8am-10pm, 7 days a week.

Phone Support Services for Calgary & Alberta:

  • Distress Centre (403)266-1605
  • Teen Help Line (403)264-8336
  • Parent Help Line 1-888-603-9100
  • Kids’ Help Line 1-888-668-6868
  • AMHB Help Line 1-877-303-2642

Need more than information?
Do you know of a child or adolescent who needs assessment and ongoing services?


Contact your Community Mental Health Clinic (Southern Alberta):

In Calgary and Other Areas of the Rural Calgary Health Region contact ACCESS.

Calgary Health Region, Rural South Intake: 1-877-652-4700

or go to

http://www.albertahealthservices.ca/152.htm

 

 

 

 

 

 

 

 

 

 

Columbia rive in black & white

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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Updated July 14, 2010